Essential Chinese Medicine: Restoring Balance 中药精识: 清热化湿

天气炎热,发热头痛,咽喉肿痛,于是凉茶成了人们首选饮品。然而,好多人饮用多次,热症依然不减。为什么?我们该如何使用清热药物,进入一个健康、清凉世界?暑天清热,希望通过凉茶治疗病症,需辨证用药,如在凉茶中加减其他相关药物等,不然就会出现“药茶”不对症。新加坡中医学研究院院长,本地资深中医师郭美伶女士首次亲临指导,为本书传授了部分本地特色清凉药膳,帮助读者减缓热症折磨。如,双花饮、藿香紫苏饮等。凡是以清解里热为主的药物,称为清热药。它具有清热泻火、清热解毒、清热燥湿、清热凉血和清虚热等功效。本书通过中英解析,图文并茂,深入浅出地详细介绍常用清热药、泻下药和化湿药共55味,并配合药物提供了57例药膳制作方法和食材照片,帮助读者认识清热药物,学会制作清热药膳,从而揭开消暑解痛,养生保健的奥秘。 This volume introduces 55 well-known balancing herbs and other substances commonly used in TCM. It explains the medicinal effects of these substances, how to identify, purchase and store them, and includes a wide variety of appealing and tasty recipes whereby they can be cooked as food for easy and enjoyable consumption. This series is written and compiled by top academics from the Beijing University of Chinese Medicine, and is suitable for both health practitioners as well as laymen. You will be able to: - Tell the characteristic of medicinal herbs - Know the usage and dosage of the herbs - Differentiate the genuine from fake herbs - Prepare herbal dishes to boost health and vitality